THE GYM of Englewood Celebrates National Yoga Month

This September, THE GYM of Englewood is looking forward to celebrating National Yoga Month, a national observance designated by the Department of Health & Human Services designed to educate about the health benefits of yoga and to inspire a healthy lifestyle. As one of 2,200 yoga studios that will be participating in 2013, they are offering a Master Class and a Yogi Retreat.

“The two special programs that we are offering in September are absolutely going to be the start of something big!” said Victoria Holmes, General Manager of THE GYM of Englewood. “That is so true,” added Nurit Chasman, Group Fitness Director. “The Kick Asana Master Class and Yogi’s Retreat at the spa are going to inspire so many of our members to incorporate Yoga into their lives for good!”

       Kick Asana Master Class

• Sunday, September 29th from 4:00pm to 5:30pm
• Join master yoga instructor, Brenda Blanco, for a Kick Asana Master Class. With her intuitive flowing sequence, Brenda will strengthen and open your body and mind in new and unexpected ways. From hanumanasana to handstand, big backbends and deep therapeutic healing, her practice will feed your body and mind. You will release unwanted stress and invite a strength and sense of playfulness you forgot you had. This class is suitable for continuing practitioners established in their yoga practice.
• Members: $20
• Non-Members: $25
  
  Yogi’s Retreat at THE GYM and Essence Spa

• For one all-inclusive fee, participants will receive a private yoga session, signature facial, signature massage, use of steam room and sauna, and a one-week full membership to THE GYM
• Solo Retreat: $225
• Duet Retreat: $400

For questions or additional information about these and other offerings at THE GYM of Englewood, please contact Nurit Chasman, Group Exercise Director at 201-567-9399 or NChasman@GetToTheGym.com,

About THE GYM of Englewood
THE GYM is a complete lifestyle and fitness center, designed to promote healthy living in a first class atmosphere. Its unique approach integrates specialized training programs with nutrition and weight management counseling for total body conditioning and optimal fitness. THE GYM is known for its superior quality equipment, expert staff and special amenities, including a juice bar, spa and child play area. The staff's attentive service and the facility's array of programs and services provide guests with a state-of-the-art experience.

Please visit http://www.GetToTheGym.com/englewood for additional information or call 201-567-9399.

THE GYM of Englewood
20 Nordhoff Place
Englewood, NJ 07631
201-567-9399