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Community Corner

Rock Out In The Latest Spin Class at THE GYM of Englewood With Rebecca

If you haven't experienced our unique Cycle Seen Spin classes, now's the time to get to THE GYM of Englewood. Imagine a spin class set to some of the greatest videos from classic rock to today’s hits. Get yourself a heart rate monitor and combine it with our state-of-the-art Performance IQ system. You can track your heart rate, distance and calories burned, while losing yourself in the music.  You'll forget you're working out!

Cycle Seen: Each 55-minute Cycle Seen class at THE GYM Englewood will feature an instructor acting as a video DJ and putting together unique sets of music to make the spin workout more of a journey for the mind and body. Music videos, visually stimulating scenic videos, inspiring imagery of bike races and music-only sections will also be mixed in to give the classes a different and less predictable pace.

Performance Ride: In this class at THE GYM, a wireless display will compile individual and group performance onto a single screen, enabling indoor cycling studios to offer new class programming and allow monitoring of your performance data including heart rate, calories, power, and RPM in real time using group display or an app. Different modes enable participants to isolate core metrics including:
  • RPM/Power Mode: View your cycling data in real time.
  • Heart Rate Mode: Track your heart rate % and calories.

Cycle Seen and Performance Ride Spin Classes are offered throughout the week.

For a complete list of fitness classes, view our schedule here.

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For questions or additional information about these and other services and programs at THE GYM Englewood, please contact customer service at 201-567-9399.

About THE GYM of Englewood
THE GYM is a complete lifestyle and fitness center, designed to promote healthy living in a first class atmosphere. Its unique approach integrates specialized training programs with nutrition and weight management counseling for total body conditioning and optimal fitness. THE GYM is known for its superior quality equipment, expert staff and special amenities, including a juice bar, spa and child play area. The staff's attentive service and the facility's array of programs and services provide guests with a state-of-the-art experience.

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Please visit http://www.GetToTheGym.com/englewood or call 201-567-9399 for additional information.

THE GYM of Englewood
20 Nordhoff Place
Englewood, NJ 07631
201-567-9399

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