.

Stone Yoga Friday Flow Down

 ,   Add to calendar
 Teaneck  See map

Relax Revive for the weekend.

Judy Watkins May 29, 2012 at 09:24 PM
The workweek has finally drawn to a close, and you need something to help you ease into the weekend. This Hatha Yoga class is that something. Each Friday evening class combines a contemplative approach with yummy slow-flow yoga movement, healing breath work, profound relaxation, and some meditation. And here’s the fun part: four experienced instructors will rotate teaching this class. Which means four times the creativity, four times the newness, and four times the ways to “flow down” and ease into the weekend with less stress and more energy. Allow yourself to be delighted with our new Friday Evening Flow Down class – you’ll move, you’ll relax, and you’ll leave feeling reborn. Weekend? Bring it on!

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »